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Why is blood pressure higher at night?
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Why is blood pressure higher at night? My blood pressure in the morning usually is 130/90, but at night it is elevated to 140/100, 160/110, 170/120, or ...

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4 Ways to overcome rejection
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Getting rejected is just a part of a life well lived, of a life where you go outside of your comfort zone. No one has ever succeeded in love or life without ...

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The Effect of smoking on the body
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Smoking is the biggest cause of preventable deaths, One in two smokers will die from a smoking-related disease. Every 15 cigarettes you smoke will cause a ...

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The Nutritional fact and health Benefit of taking orange
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Oranges are among the world’s most popular fruits. Their true origin is a mystery, but the cultivation of oranges is thought to have started in eastern Asia ...

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The Benefits of Walking
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Walking offers different benefits to people of different ages and fitness level. It can also help prevent some diseases such as diabetes and heart diseases and ...

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Important tips to keep your immunity strong and healthy
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Your health is a valuable asset that you have and there are diverse ways to quickly get healed. A great way to fight an illness is for you to prevent it. ...

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What Covid-19 ‘s answer can tell us about creativity
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What Covid-19 's answer can tell us about creativity When Covid 19 is seen off the global stage, we'll celebrate performances that will remain in the memory ...

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SURPRISING HEALTH ISSUES RELATED TO AGING
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SURPRISING HEALTH ISSUES RELATED TO AGING You exercise yourself. You eat well. For someone your age you're in pretty good shape.  Even so, growing older ...

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